Why is therapy useful?

Why is therapy useful? Sometimes you experience some emotional blocks in your life. There are some significant things, events, feelings in your life, you have not dealt with. Talking to someone, who actually listens and focuses on what you are saying, can be liberating. You can get those things out and work on how to overcome them. Therapy can help you feel better. Not for someone else, but for yourself. So you can become your true self.

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