20-minute Instant Anxiety Relief Session

20-minute relaxation for £20 only!

You might find that the outbreak of COVID 19 increased your anxiety, stress or fears. This situation can be very overwhelming for most of us, and it can cause strong emotions.

I offer 20-minute anxiety-relief sessions, online or over the phone, that can lessen your anxiety symptoms.

I use visualisation with a full-body relaxation technique.

These sessions are for those who cannot commit to therapy yet but need some help to overcome their physical symptoms.

Don`t struggle alone; I`m here to help you.

Appointments available: Monday – Sunday, 9 am – 9 pm

Text for appointments 07706926436

Please note, the instant anxiety relief session can help you overcome your symptoms, but it does not replace the therapeutic help.

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