20-minute relaxation for £20 only!
I offer 20-minute anxiety-relief sessions, online or over the phone, that can lessen your anxiety symptoms.
I use visualisation with a full-body relaxation technique.
These sessions are for those who cannot commit to therapy yet but need some help to overcome their physical symptoms.
Don`t struggle alone; I`m here to help you.
Appointments available: Monday – Sunday, 9 am – 9 pm
Text for appointments: 07706926436
Please note this is not a crisis service. If you are in crisis, please call 111 or the Samaritarians on 116123.
The instant anxiety relief session can help you overcome your symptoms, but it does not replace the therapeutic help.